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Natural powers within us

are the true healers

of disease.

 

 

 

anne walker
anne walker

~Hippocrates

anne walker
anne walker
How Therapy
Can Benefit You
 
  • Achieve improved perspective and understanding of oneself and clarify life goals
  • Develop skills for improving your relationships
  • Identify strategies to address concerns and challenges
  • Learn new ways to cope with life stressors
  • Manage anger and other emotional behaviors
  • Improve communication and listening skills
  • Change old behavioral patterns and develop new, healthier ones
  • Discover creative ways to solve problems 
  • Improve your self-esteem and self-confidence

It can be daunting to begin the process of finding the right practitioner to fit your needs, particularly when you are already amidst a life challenge.

anne walker

As a strengths-based, solution-focused practitioner, my goal is to help you navigate this process, establish goals, and build strategies to create positive outcomes. While we can't change difficult situations of the past, we can work together to improve understanding, reduce symptoms, and create a better sense of well-being.  We will examine emotional and behavioral patterns and interactions that may be holding you back from experiencing a healthier life.

If you're looking for extra support and guidance through a complex health situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals.

 

Please call or email me for an initial consultation today.

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